Educational movement coaching only — not medical advice. Disclaimer

Organizations we support

We partner with U.S. employers where desk work is the norm—finance, tech, logistics, and public-sector teams that need practical break structure.

Hybrid, remote, and on-site teams nationwide

Partnership model

HR-friendly rollout

We provide written scope, refund terms, and a single billing contact—documentation your procurement team can review before launch.

0Week pilot option
0Day annual contracts

Sectors we know well

Each engagement starts with how your people actually spend their hours—not a one-size-fits-all wellness pitch.

Financial operations

Analysts and compliance teams run 90-minute focus blocks. We slot micro-resets between reporting cycles.

Software & product

Engineers and designers sync globally. Shared midday sequences keep distributed staff aligned without meetings.

Logistics coordination

Dispatchers and planners stay at consoles. Standing transitions and hip openers fit tight handoff windows.

Public administration

Clerical staff in civic offices use quiet, chair-based flows that respect open-floor layouts.

Legal support

Document review marathons get structured pause points—wrist, neck, and breath without leaving the desk.

Creative studios

Editors and illustrators alternate between intense focus and short movement bursts to reset attention.

Engagement shapes

Pilot

Four-week team trial

One department tests shared break schedules. We provide facilitator guides and async video references.

Discuss pilot
Annual

Organization-wide rhythm

Quarterly curriculum updates, office-hour coaching, and usage summaries for people leaders.

Request overview

Your industry not listed?

If your team sits for most of the day, we can likely design a fit.

Tell us about your context