Educational coaching only. Disclaimer

The coaches behind your break map

Our facilitators bring backgrounds in corporate learning, ergonomics education, and group coaching—focused on practical structure for desk-heavy jobs.

Three overlapping circles representing group sessions

The Springfield crew

We keep teams small so every client has a named point of contact.

Program director

Elena Marsh

Shapes curriculum arcs and ensures pacing stays consistent across cohorts. Former corporate learning designer.

Lead facilitator

Jonah Pike

Runs live resets and trains internal champions. Specializes in hybrid teams with uneven schedules.

Rhythm coach

Amara Osei

Helps individuals map movement into personal calendars. Focus on sustainable weekly patterns.

Workspace advisor

Marcus Hale

Reviews desk setups and office layouts so sequences fit real furniture and shared spaces.

Client liaison

Priya Nand

Your first point of contact for onboarding, scheduling, and feedback loops with leadership.

How we collaborate with you

  • Week 1Discovery call and schedule audit
  • Week 2Custom break map and facilitator handoff
  • OngoingMonthly tune-ups based on team feedback

We do not assign generic playlists. Each organization receives sequences matched to meeting density, floor layout, and remote participation levels.

Meet the team